Jon Johnston, MA, LPC-S
From music and meditation to mindfulness, psychology and therapy, Jon Johnston lives a contemplative life while sharing his experience and inner wisdom with his clients.
Contact Jon: 214-558-1216
An example of Guided Imagery: “Awareness of Feelings”
News / Blog
Recent Thoughts and Discoveries
The Tyranny of the Timeline
May 24, 2020
“I have to get into an amazing college by the time I graduate high school.”
“I have to be married by the time I’m 30.”
“I have to have kids before 40.”
“I need to be at the top of my
The Gift of Attention
May 22, 2020
Australian author John Tarrant wrote, “Attention is the most basic form of love. Through it we bless and are blessed.” There is no greater gift we can give our loved ones than our full a
The Gates of Paradise and Hell
May 20, 2020
There is an ancient tale that takes place in feudal Japan that speaks directly to our ability to get triggered by strong emotions. A samurai warrior named Nobushige came to visit Hakuin,...